What Is Collagen And Which Types Of Collagen Are Most Beneficial For You?
Collagen is a prominent structural protein found in all animals. It makes up about one third of all the proteins found in the human body.
Collagen is literally the glue that binds all of the structural components of our body together.
Our body contains a COLLAGEN MATRIX that connects all of our cells , organs and connective tissue in a perfect symphony of connection and separation between body parts that depends on healthy collagen production to maintain strength , function and elasticity within our body. Collagen is KING of all connective tissue and is the most abundant protein in the human body.
After you turn 25 years old, your body starts to produce less and less collagen. This can cause skin to wrinkle and sag . Lowered collagen production means weaker cartilage in your knees and joints thus increasing your chances of experiencing injuries and arthritic symptoms as you age.
It is important to replenish your body’s ability to maintain and produce collagen as you age. Sustaining a healthy youthful appearance as well as strong bones and joint health can be achieved by including sources of collagen in your diet.
The best time to start building up your collagen reserves is in your mid twenties and thirties. Our ability to avoid athletic injuries by having adequate collagen in our system to support healthy joints, knees and cartilage preservation is extremely important for anti-aging and longevity.
The importance of maintaining healthy collagen production is vital in order to live a fully optimized life of health , vitality and well-being.
Every generation from Millenials to Baby Boomers want to live life to the fullest of their abilities and stave off the aging process at the same time.
The inclusion of Collagen Peptides in your diet can help you achieve these goals and take your life to the next level.